• Yoga Nidra

    Yoga Nidra

    with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...

  • Tai Chi

    Tai Chi
    WeSPARK Cancer Support Center 14724 Ventura Boulevard, Suite 101, Sherman Oaks, CA

    with Nancy Hammill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can...

  • Appointments Open

    Appointments for Individual Services in November open today. Ready to book an appointment? Call us at 818.906.3022, and we’ll be happy to help you get an appointment scheduled.

  • Yoga with Michele

    Yoga with Michele

    With Michele Rappaport In-person Format Join Michele for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their...

  • Chair Pilates

    Chair Pilates
    WeSPARK Cancer Support Center 14724 Ventura Boulevard, Suite 101, Sherman Oaks, CA

    with June Nocete In-person Chair Pilates is a gentle, low-impact workout done using a chair for support. It focuses on improving strength, flexibility, posture, and balance through controlled movements and...