Yoga with Victoria
Tuesdays at 10 AM
Tuesdays at 10 AM
Self-care In-person Format Join us in September with a program designed to nurture self-care and connect with your community. It includes: Head & Neck Cancer and Self MLD for the Face and Neck with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist, Exercise Instructor. Self manual lymphatic drainage (MLD) can help reduce inflammation or edema and...
Tuesdays at 6 PM
In-person Format Join Michelle Rappaport for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. This in-person class requires proof...
Wednesdays at 12:15 PM
Virtual Format Join Raminderpreet Elisa for a weekly afternoon of movement, breathing and stretches with cancer patients in mind. Yoga eases the side effects of treatment, improves sleep and fatigue. Patients, survivors, their loved ones are welcome to this movement class. Space is limited, so please register to reserve your spot and receive the link...
Wednesdays at 2:30 PM
Wednesdays at 5:30 PM
Wednesdays at 6 PM
Virtual Format This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety.