• Beyond Cancer: Communication

    In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. The topic for this date is Communication. Participants...

  • Healing Guided Imagery

    Guided Imagery on Thursday

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery, in April. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register...

  • Tai Chi

    Tai Chi

    with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn...

  • Dance Workshop

    with Azucena Ortiz Virtual Format Join us for Dance workshop with Azucena Ortiz from Critical Mass Dance Company. . Registration is required to participate in this movement practice.