Vitalize & Harmonize
The 5 Elements of Healing With Christo Pellani on Zoom Join Christo for a NEW and expanded six-month series program with a rotating monthly focus. August's focus is Breathing/Energy for...
The 5 Elements of Healing With Christo Pellani on Zoom Join Christo for a NEW and expanded six-month series program with a rotating monthly focus. August's focus is Breathing/Energy for...
How People React In-person or on Zoom With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. Participants will also...
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
En persona o Zoom Usted no está solo, venga y hable con otras familias en la comunidad hispana que también están pasando por lo mismo. Venga con preguntas. Obtenga recursos....
With Milva Rinaldelli In-person Format Are you ready for yoga, a movement practice that connects the body, breath, and mind, on Tuesday afternoon? Join Milva for stretching and breathing techniques...
In-person Format with Holly Feneht Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. Participants do not need...
With Michele Rappaport In-person Format Join Michele for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their...
Wednesdays at 12:15 PM
Wednesdays at 2:30 PM