Breast Cancer Support Group
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
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Yoga with Yovanni
Saturdays at 1:15 PM
Yoga with Yovanni
Saturdays at 1:15 PM
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
QI Gong & Meditation for Cancer Support
Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Mondays at...
Paint & Play
with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. This workshop will be in English and español. Please reserve your spot today for this fun and in-person workshop.
Young Adult Support Group
Tuesdays at 6 PM
With Jaime Allen
Yoga with Victoria
Tuesdays at 10 AM
Cultivating Wellness:
Self-care In-person Format Join us in September with a program designed to nurture self-care and connect with your community. It includes: Head & Neck Cancer and Self MLD for the Face and Neck with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist, Exercise Instructor. Self manual lymphatic drainage (MLD) can help reduce inflammation or edema and...
Caregivers Support Group
Tuesdays at 6 PM
