7 events found.
Week of Events
Monday, November 20, 2023
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November 20, 2023 -Tai Chi
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
Tuesday, November 21, 2023
No events on this day.
Wednesday, November 22, 2023
No events on this day.
Thursday, November 23, 2023
No events on this day.
Friday, November 24, 2023
No events on this day.
Saturday, November 25, 2023
No events on this day.
Sunday, November 26, 2023
No events on this day.
