7 events found.
Week of Events
Monday, November 27, 2023
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November 27, 2023 -Tai Chi
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
Tuesday, November 28, 2023
No events on this day.
Wednesday, November 29, 2023
No events on this day.
Thursday, November 30, 2023
No events on this day.
Friday, December 1, 2023
No events on this day.
Saturday, December 2, 2023
No events on this day.
Sunday, December 3, 2023
No events on this day.
