7 events found.
Week of Events
Monday, August 12, 2024
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August 12, 2024 -Tai Chi
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve...
Tuesday, August 13, 2024
No events on this day.
Wednesday, August 14, 2024
No events on this day.
Thursday, August 15, 2024
No events on this day.
Friday, August 16, 2024
No events on this day.
Saturday, August 17, 2024
No events on this day.
Sunday, August 18, 2024
No events on this day.
