7 events found.
Week of Events
Monday, April 21, 2025
No events on this day.
Tuesday, April 22, 2025
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April 22, 2025 -Yoga with Milva
Yoga with Milva
With Milva Rinaldelli In-person Format Are you ready for yoga, a movement practice that connects the body, breath, and mind, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. Additionally, Milva is a Spanish speaker, so...
Wednesday, April 23, 2025
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April 23, 2025 -Yoga with Michelle
Yoga with Michelle
With Michelle Rappaport In-person Format Join Michelle for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. Please call us...
Thursday, April 24, 2025
No events on this day.
Friday, April 25, 2025
No events on this day.
Saturday, April 26, 2025
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April 26, 2025 -Yoga Nidra
Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative...
Sunday, April 27, 2025
No events on this day.
