7 events found.
Week of Events
Monday, August 11, 2025
No events on this day.
Tuesday, August 12, 2025
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August 12, 2025 -Yoga with Milva
Yoga with Milva
With Milva Rinaldelli In-person Format Are you ready for yoga, a movement practice that connects the body, breath, and mind, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. Additionally, Milva is a Spanish speaker, so...
Wednesday, August 13, 2025
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August 13, 2025 -Yoga with Michele
Yoga with Michele
With Michele Rappaport In-person Format Join Michele for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. Please call us...
Thursday, August 14, 2025
No events on this day.
Friday, August 15, 2025
No events on this day.
Saturday, August 16, 2025
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August 16, 2025 -Yoga Nidra
Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative Hypnotherapy, Yoga, Meditation,...
Sunday, August 17, 2025
No events on this day.
