Week of Events
Monday, May 8, 2023
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May 8, 2023 -Tai Chi
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May 8, 2023 -QI Gong & Meditation for Cancer Support
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May 8, 2023 -Your Life, Your Decision: End-of-Life-Options
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May 8, 2023Young Adult Support Group
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
QI Gong & Meditation for Cancer Support
Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Mondays at...
Your Life, Your Decision: End-of-Life-Options
With Karen Morin, RN In-person & Virtual Formats Join Karen to get an understanding of California's end-of-life options. This frank discussion will provide an overview of what you and your loved ones should know about end-of-life options, advance directives, and getting what you want and need from physicians and family. This is a free community...
Tuesday, May 9, 2023
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May 9, 2023 -Yoga with Victoria
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May 9, 2023 -Kids Group
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May 9, 2023 -Caregivers Support Group
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May 9, 2023 -Expressive Writing = Emotional Health Workshop
Kids Group
WeSPARK Kids Group is for children ages 4-12 who have a loved one with cancer or who have lost a loved one to cancer. Children are encouraged to explore their feelings through games, art projects and fun activities. We also incorporated mindfulness and relaxation techniques to help your children cope with stress and anxiety. If...
Expressive Writing = Emotional Health Workshop
With David Richman Virtual Format Join author David Richman for the next session of the creative writing workshop. You'll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey. Explore your creative side, and express yourself in a judgment-free, connective, empowering, and supportive community. Please register early...
Wednesday, May 10, 2023
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May 10, 2023 -Yoga with Michelle
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May 10, 2023 -Guided Imagery
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May 10, 2023 -Gentle Yoga
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May 10, 2023 -In Treatment Support Group
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May 10, 2023 -Partner Grief Support Group
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May 10, 2023 -Family Grief Support Group
Yoga with Michelle
In-person Format Join Michelle Rappaport for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. This in-person class requires proof...
Gentle Yoga
Virtual Format Join Raminderpreet Elisa for a weekly afternoon of movement, breathing and stretches with cancer patients in mind. Yoga eases the side effects of treatment, improves sleep and fatigue. Patients, survivors, their loved ones are welcome to this movement class. Space is limited, so please register to reserve your spot and receive the link...
Thursday, May 11, 2023
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May 11, 2023 -Ongoing Treatment Support Group
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May 11, 2023 -Jewelry Making Workshop
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May 11, 2023 -Strengthen & Stretch
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May 11, 2023 -Men’s Support Group
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May 11, 2023 -Men’s Support Group
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May 11, 2023 -Doing Cancer Solo Support Group
Ongoing Treatment Support Group
Virtual Format This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety.
Jewelry Making Workshop
In-person Format Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. Participants do not need prior experience to attend this fun workshop Please reserve your spot today.
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate. This in-person class requires proof...
Men’s Support Group
Virtual Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
Men’s Support Group
Virtual Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
Friday, May 12, 2023
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May 12, 2023 -Healing Guided Imagery
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May 12, 2023 -Breast Cancer Support Group
Healing Guided Imagery
with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery, in May. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for this healing journey. Please reserve your spot today.
Breast Cancer Support Group
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
Saturday, May 13, 2023
Sunday, May 14, 2023
No events on this day.
