Week of Events
Monday, May 15, 2023
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May 15, 2023 -Tai Chi
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May 15, 2023 -QI Gong & Meditation for Cancer Support
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May 15, 2023Young Adult Support Group
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
QI Gong & Meditation for Cancer Support
Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Mondays at...
Tuesday, May 16, 2023
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May 16, 2023 -Yoga with Victoria
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May 16, 2023 -Kids Group
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May 16, 2023 -Caregivers Support Group
Kids Group
WeSPARK Kids Group is for children ages 4-12 who have a loved one with cancer or who have lost a loved one to cancer. Children are encouraged to explore their feelings through games, art projects and fun activities. We also incorporated mindfulness and relaxation techniques to help your children cope with stress and anxiety. If...
Wednesday, May 17, 2023
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May 17, 2023 -Yoga with Michelle
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May 17, 2023 -Guided Imagery
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May 17, 2023 -Gentle Yoga
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May 17, 2023 -In Treatment Support Group
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May 17, 2023 -Partner Grief Support Group
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May 17, 2023 -Family Grief Support Group
Yoga with Michelle
In-person Format Join Michelle Rappaport for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. This in-person class requires proof...
Gentle Yoga
Virtual Format Join Raminderpreet Elisa for a weekly afternoon of movement, breathing and stretches with cancer patients in mind. Yoga eases the side effects of treatment, improves sleep and fatigue. Patients, survivors, their loved ones are welcome to this movement class. Space is limited, so please register to reserve your spot and receive the link...
Thursday, May 18, 2023
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May 18, 2023 -Ongoing Treatment Support Group
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May 18, 2023 -Strengthen & Stretch
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May 18, 2023 -Men’s Support Group
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May 18, 2023 -Men’s Support Group
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May 18, 2023 -Doing Cancer Solo Support Group
Ongoing Treatment Support Group
Virtual Format This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety.
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate. This in-person class requires proof...
Men’s Support Group
Virtual Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
Men’s Support Group
Virtual Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
Friday, May 19, 2023
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May 19, 2023 -Beyond Cancer
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May 19, 2023 -Healing Guided Imagery
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May 19, 2023 -Breast Cancer Support Group
Beyond Cancer
In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. Participants will also have a chance to connect with peers, share their experiences and enjoy a snack. The topic for May is Honoring Life. Through personal reflection and group activities, participants will explore...
Healing Guided Imagery
with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery, in May. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for this healing journey. Please reserve your spot today.
Breast Cancer Support Group
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
Saturday, May 20, 2023
Sunday, May 21, 2023
No events on this day.
