7 events found.
Week of Events
Monday, August 14, 2023
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August 14, 2023 -Tai Chi
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August 14, 2023 -QI Gong & Meditation for Cancer Support
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August 14, 2023Young Adult Support Group
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
QI Gong & Meditation for Cancer Support
Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Mondays at...
Tuesday, August 15, 2023
Wednesday, August 16, 2023
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August 16, 2023 -Yoga with Michelle
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August 16, 2023 -Guided Imagery
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August 16, 2023 -Gentle Yoga
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August 16, 2023 -In Treatment Support Group
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August 16, 2023 -In Treatment Support Group
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August 16, 2023 -Partner Grief Support Group
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August 16, 2023 -Family Grief Support Group
Yoga with Michelle
In-person Format Join Michelle Rappaport for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. This in-person class requires proof...
Gentle Yoga
Virtual Format Join Raminderpreet Elisa for a weekly afternoon of movement, breathing and stretches with cancer patients in mind. Yoga eases the side effects of treatment, improves sleep and fatigue. Patients, survivors, their loved ones are welcome to this movement class. Space is limited, so please register to reserve your spot and receive the link...
Thursday, August 17, 2023
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August 17, 2023 -Ongoing Treatment Support Group
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August 17, 2023 -Community Potluck
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August 17, 2023 -Strengthen & Stretch
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August 17, 2023 -Men’s Support Group
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August 17, 2023 -Men’s Support Group
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August 17, 2023 -Doing Cancer Solo Support Group
Ongoing Treatment Support Group
Virtual Format This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety.
Community Potluck
In-Person Format Please join us for a potluck in August and the opportunity to share great food with your community. Everyone is welcome, so please bring a favorite dish to share. Please call us at 818.906.3022 to let us know you are coming.
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate. This in-person class requires proof...
Men’s Support Group
Virtual Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
Men’s Support Group
Virtual Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
Friday, August 18, 2023
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August 18, 2023 -Healing Guided Imagery
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August 18, 2023 -Beyond Cancer: Mindfulness for Life
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August 18, 2023 -Breast Cancer Support Group
Healing Guided Imagery
with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Virtual Format Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for this healing journey. Please reserve your spot today.
Beyond Cancer: Mindfulness for Life
In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. Participants will also have a chance to connect with peers, share their experiences and enjoy a snack. The topic for August is Mindfulness for Life. Participants will learn to embrace the present moment...
Breast Cancer Support Group
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
Saturday, August 19, 2023
Sunday, August 20, 2023
No events on this day.
