7 events found.
Week of Events
Monday, January 22, 2024
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January 22, 2024 -Tai Chi
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January 22, 2024 -Young Adult Support Group
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
Tuesday, January 23, 2024
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January 23, 2024 -Yoga with Victoria
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January 23, 2024 -QI Gong & Meditation for Cancer Support
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January 23, 2024 -Teens & Tweens Group
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January 23, 2024 -Caregivers Support Group
QI Gong & Meditation for Cancer Support
Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Tuesday at...
Teens & Tweens Group
This supportive group is for tweens and teens ages 11-17 who have a loved one with cancer or who have lost one to cancer..
Wednesday, January 24, 2024
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January 24, 2024 -Yoga with Michelle
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January 24, 2024 -Guided Imagery
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January 24, 2024 -In Treatment Support Group
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January 24, 2024 -Partner Grief Support Group
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January 24, 2024 -Family Grief Support Group
Yoga with Michelle
In-person Format Join Michelle Rappaport for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. Please call us at 818.906.3022...
Thursday, January 25, 2024
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January 25, 2024 -Ongoing Treatment Support Group
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January 25, 2024 -Strengthen & Stretch
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January 25, 2024 -Men’s Support Group
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January 25, 2024 -Doing Cancer Solo Support Group
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January 25, 2024 -Breast Cancer Support Group
Ongoing Treatment Support Group
Virtual Format This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety.
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate.
Men’s Support Group
Virtual Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
Breast Cancer Support Group
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
Friday, January 26, 2024
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January 26, 2024 -Guided Imagery Friday
Guided Imagery Friday
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in January for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call or email us to register...
Saturday, January 27, 2024
Sunday, January 28, 2024
No events on this day.
