Week of Events
Monday, February 19, 2024
Tuesday, February 20, 2024
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February 20, 2024 -Yoga with Victoria
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February 20, 2024 -QI Gong & Meditation for Cancer Support
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February 20, 2024 -Expressive Writing = Emotional Health Workshop
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February 20, 2024 -Caregivers Support Group
QI Gong & Meditation for Cancer Support
Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Tuesday at...
Expressive Writing = Emotional Health Workshop
With David Richman Virtual Format Join author David Richman for an expressive writing workshop. You'll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey. Explore your creative side and express yourself in a judgment-free, connective, empowering, and supportive community. All are welcome but you must register....
Wednesday, February 21, 2024
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February 21, 2024 -Yoga with Michelle
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February 21, 2024 -Guided Imagery
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February 21, 2024 -In Treatment Support Group
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February 21, 2024 -Partner Grief Support Group
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February 21, 2024 -Family Grief Support Group
Yoga with Michelle
In-person Format Join Michelle Rappaport for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. Please call us at 818.906.3022...
Thursday, February 22, 2024
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February 22, 2024 -Ongoing Treatment Support Group
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February 22, 2024 -Strengthen & Stretch
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February 22, 2024 -Men’s Support Group
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February 22, 2024 -Doing Cancer Solo Support Group
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February 22, 2024 -Breast Cancer Support Group
Ongoing Treatment Support Group
Virtual Format This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety.
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate.
Men’s Support Group
Virtual Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
Breast Cancer Support Group
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
Friday, February 23, 2024
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February 23, 2024 -Guided Imagery Friday
Guided Imagery Friday
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in February for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us to register...
Saturday, February 24, 2024
Sunday, February 25, 2024
No events on this day.
