7 events found.
Week of Events
Monday, July 1, 2024
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July 1, 2024 -Tai Chi
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve...
Tuesday, July 2, 2024
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July 2, 2024 -Yoga with Milva
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July 2, 2024 -QI Gong & Meditation for Cancer Support
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July 2, 2024 -Caregivers Support Group
Yoga with Milva
Virtual Format Are you ready for yoga, a movement practice that connects the body, breath, and mind, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. Additionally, Milva is a Spanish speaker, so Spanish instruction will...
QI Gong & Meditation for Cancer Support
Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Tuesday at...
Wednesday, July 3, 2024
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July 3, 2024 -Yoga with Michelle
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July 3, 2024 -Guided Imagery
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July 3, 2024 -In Treatment Support Group
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July 3, 2024 -Partner Grief Support Group: In Person
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July 3, 2024 -Family Grief Support Group
Yoga with Michelle
In-person Format Join Michelle Rappaport for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. Please call us at 818.906.3022...
Thursday, July 4, 2024
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July 4, 2024 -Ongoing Treatment Support Group
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July 4, 2024 -Men’s Support Group
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July 4, 2024 -Doing Cancer Solo Support Group
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July 4, 2024 -Breast Cancer Support Group
Ongoing Treatment Support Group
Virtual Format This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety.
Men’s Support Group
Virtual Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
Breast Cancer Support Group
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
Friday, July 5, 2024
No events on this day.
Saturday, July 6, 2024
Sunday, July 7, 2024
No events on this day.
