Monday, January 6, 2025

• January 6, 2025 12:00 pm - 1:00 pm

  Tai Chi


January 6, 2025 @ 12:00 pm - 1:00 pm

Tai Chi

with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve...

Tuesday, January 7, 2025

• January 7, 2025 1:30 pm - 2:30 pm

  Yoga with Milva


January 7, 2025 @ 1:30 pm - 2:30 pm

Yoga with Milva

With Milva Rinaldelli In-person Format Are you ready for yoga, a movement practice that connects the body, breath, and mind, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. Additionally, Milva is a Spanish speaker, so...

Wednesday, January 8, 2025

• January 8, 2025 10:30 am - 11:30 am

  Yoga with Michelle


January 8, 2025 @ 10:30 am - 11:30 am

Yoga with Michelle

With Michelle Rappaport In-person Format Join Michelle for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. Please call us...

• January 8, 2025 1:00 pm - 2:00 pm

  Guided Imagery


January 8, 2025 @ 1:00 pm - 2:00 pm

Guided Imagery

Wednesdays at 12:15 PM

• January 8, 2025 3:00 pm - 4:00 pm

  In Treatment Support Group


January 8, 2025 @ 3:00 pm - 4:00 pm

In Treatment Support Group

Wednesdays at 2:30 PM

• January 8, 2025 5:30 pm - 6:30 pm

  Partner Grief Support Group


January 8, 2025 @ 5:30 pm - 6:30 pm

Partner Grief Support Group

Wednesdays at 5:30 PM

• January 8, 2025 6:00 pm - 7:00 pm

  Family Grief Support Group


January 8, 2025 @ 6:00 pm - 7:00 pm

Family Grief Support Group

Wednesdays at 6 PM

Thursday, January 9, 2025

• January 9, 2025 10:15 am - 11:15 am

  Ongoing Treatment Support Group


January 9, 2025 @ 10:15 am - 11:15 am

Ongoing Treatment Support Group

on Zoom This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety.

• January 9, 2025 2:00 pm - 3:00 pm

  Men’s Support Group


January 9, 2025 @ 2:00 pm - 3:00 pm

Men’s Support Group

with Stephen Lottenberg, MD, PsyD Zoom Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.  

• January 9, 2025 5:00 pm - 6:00 pm

  Doing Cancer Solo Support Group


January 9, 2025 @ 5:00 pm - 6:00 pm

Doing Cancer Solo Support Group

Thursdays at 5:00 pm

• January 9, 2025 6:00 pm - 7:00 pm

  Breast Cancer Support Group


January 9, 2025 @ 6:00 pm - 7:00 pm

Breast Cancer Support Group

Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.

Friday, January 10, 2025

• January 10, 2025 10:00 am - 11:00 am

  Guided Imagery Friday


January 10, 2025 @ 10:00 am - 11:00 am

Guided Imagery Friday

with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us at registration@wespark.org register for this featured program.

Saturday, January 11, 2025

No events on this day.

Sunday, January 12, 2025

No events on this day.