7 events found.
Week of Events
Monday, March 9, 2026
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March 9, 2026 -Tai Chi
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March 9, 2026 -Paint & Play
Tai Chi
with Nancy Hammill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve...
Paint & Play
with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. Creative activities, such as painting, can help with stress and anxiety and improve an individual's mood. This creative workshop will be in English and español and offers new projects and...
Tuesday, March 10, 2026
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March 10, 2026 -Belly Dance
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March 10, 2026 -Expressive Writing = Emotional Health Workshop
Belly Dance
with Maryam Faresh on Zoom Join us for an interactive belly dance workshop. Maryam will guide participants through a series of beginner-friendly dance movements, emphasizing posture and fluidity of movement. Move with Confidence, Dance with Joy. Our Center for in-person attendance fills up fast, so be sure to sign up—we don’t want you to miss...
Expressive Writing = Emotional Health Workshop
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community. Participants can begin or continue their writing journey. No experience is required. All are welcome but you must...
Wednesday, March 11, 2026
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March 11, 2026 -Yoga with Michele
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March 11, 2026 -Guided Imagery
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March 11, 2026 -In Treatment Support Group
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March 11, 2026 -Partner Grief Support Group
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March 11, 2026 -Family Grief Support Group
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March 11, 2026 -Care Partners
Yoga with Michele
With Michele Rappaport In-person Format Join Michele for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. Please call us...
Care Partners
Virtual Format With Alma Ventura, LMFT Join therapist Alma Ventura for the Care Partners support group for family and friends who are caring for a loved one with cancer. You will find a compassionate space to get support, practical info and understanding. Together, we find ways to reduce isolation and worry and provide emotional support...
Thursday, March 12, 2026
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March 12, 2026 -Ongoing Treatment Support Group
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March 12, 2026 -Men’s Support Group
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March 12, 2026 -Doing Cancer Solo Support Group
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March 12, 2026 -Breast Cancer Support Group
Ongoing Treatment Support Group
on Zoom This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety.
Men’s Support Group
with Stephen Lottenberg, MD, PsyD Zoom Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
Breast Cancer Support Group
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
Friday, March 13, 2026
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March 13, 2026 -Guided Imagery Friday
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March 13, 2026 -Vitalize & Harmonize
Guided Imagery Friday
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us at registration@wespark.org register for this featured program.
Vitalize & Harmonize
Elements/ Organs/ Emotions and Sound Healing With Christo Pellani on Zoom Join Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation, energy balance, and inner harmony by participating.
Saturday, March 14, 2026
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March 14, 2026 -Yoga Nidra
Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative Hypnotherapy, Yoga, Meditation,...
Sunday, March 15, 2026
No events on this day.
