Week of Events
Monday, August 3, 2026
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August 3, 2026 -Tai Chi
Tai Chi
with Nancy Hammill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve...
Tuesday, August 4, 2026
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August 4, 2026 -Bingo & Nice Cream Social
Bingo & Nice Cream Social
In-person Format Join us for a sweet afternoon of connection! We’ll kick things off with delicious "Nice Cream"—a plant-based soft serve handcrafted by Yoga-urt—followed by Bingo with fun prizes. Come for the treats, stay for the laughs! Be sure to register to save your spot by calling us at 818.906.3022 or using the button below.
Wednesday, August 5, 2026
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August 5, 2026 -Yoga with Michele
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August 5, 2026 -Guided Imagery
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August 5, 2026 -In Treatment Support Group
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August 5, 2026 -Partner Grief Support Group
Yoga with Michele
With Michele Rappaport In-person Format Join Michele for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. Please call us...
Thursday, August 6, 2026
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August 6, 2026 -Ongoing Treatment Support Group
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August 6, 2026 -Chair Pilates
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August 6, 2026 -Men’s Support Group
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August 6, 2026 -Care Partners
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August 6, 2026 -Doing Cancer Solo Support Group
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August 6, 2026 -Breast Cancer Support Group
Ongoing Treatment Support Group
on Zoom This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety.
Chair Pilates
with June Nocete In-person Chair Pilates is a gentle, low-impact workout done using a chair for support. It focuses on improving strength, flexibility, posture, and balance through controlled movements and mindful breathing, making it accessible to all fitness levels. This is a modified form of Pilates that combines gentle movement with breathwork, simple self–lymphatic drainage...
Men’s Support Group
with Stephen Lottenberg, MD, PsyD Zoom Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
Care Partners
Virtual Format Join us for the Care Partners support group for family and friends who are caring for a loved one with cancer. You will find a compassionate space to get support, practical info and understanding. Together, we find ways to reduce isolation and worry and provide emotional support and understanding. Let us support you...
Breast Cancer Support Group
Virtual Format This group is for breast cancer patients in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
Friday, August 7, 2026
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August 7, 2026 -Guided Imagery Friday
Guided Imagery Friday
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us at registration@wespark.org register for this featured program.
Saturday, August 8, 2026
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August 8, 2026 -Yoga Nidra
Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative Hypnotherapy, Yoga, Meditation,...
Sunday, August 9, 2026
No events on this day.
