7 events found.
Week of Events
Monday, August 24, 2026
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August 24, 2026 -Tai Chi
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August 24, 2026 -Paint & Play
Tai Chi
with Nancy Hammill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve...
Paint & Play
with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. Creative activities, such as painting, can help with stress and anxiety and improve an individual's mood. This creative workshop will be in English and español and offers new projects and...
Tuesday, August 25, 2026
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August 25, 2026 -Cannabis & Cancer:
Cannabis & Cancer:
Is it for me? with Ziva D. Cooper, PhD - Director, UCLA Center for Cannabis and Cannabinoids and Richard T. Lee, M.D., FASCO - City of Hope Comprehensive Cancer Center In-person or on Zoom Curious about medical cannabis and whether it may help you or a loved one? Join us for an informative discussion on...
Wednesday, August 26, 2026
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August 26, 2026 -Yoga with Michele
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August 26, 2026 -Guided Imagery
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August 26, 2026 -In Treatment Support Group
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August 26, 2026 -Partner Grief Support Group
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August 26, 2026 -Family Grief Support Group
Yoga with Michele
With Michele Rappaport In-person Format Join Michele for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. Please call us...
Thursday, August 27, 2026
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August 27, 2026 -Ongoing Treatment Support Group
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August 27, 2026 -Chair Pilates
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August 27, 2026 -Men’s Support Group
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August 27, 2026 -Doing Cancer Solo Support Group
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August 27, 2026 -Breast Cancer Support Group
Ongoing Treatment Support Group
on Zoom This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety.
Chair Pilates
with June Nocete In-person Chair Pilates is a gentle, low-impact workout done using a chair for support. It focuses on improving strength, flexibility, posture, and balance through controlled movements and mindful breathing, making it accessible to all fitness levels. This is a modified form of Pilates that combines gentle movement with breathwork, simple self–lymphatic drainage...
Men’s Support Group
with Stephen Lottenberg, MD, PsyD Zoom Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
Breast Cancer Support Group
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
Friday, August 28, 2026
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August 28, 2026 -Guided Imagery Friday
Guided Imagery Friday
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us at registration@wespark.org register for this featured program.
Saturday, August 29, 2026
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August 29, 2026 -Yoga Nidra
Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative Hypnotherapy, Yoga, Meditation,...
Sunday, August 30, 2026
No events on this day.
