Cheryl O’Neil, hypnotherapist at weSPARK, created this recording as a stress reduction tool just for our guests. Use this 20 minute guided imagery recording in conjunction with the techniques from the Toolbox Series workshop on Stress Reduction. Breathe and let us know how you’re feeling! One quick note from Cheryl…Please do not use when […]
guided imagery, stress reduction
Have you attended the Tai Chi class at weSPARK yet? Our classes at weSPARK are completely free of charge for cancer patients, survivors and their loved ones and are designed to heal the body, mind and spirit of all those whose lives have been affected by cancer. weSPARK is a non profit organization located in Los […]
cancer, los angeles, meditation, stress reduction, tai chi
Have you taken reflexology at weSPARK yet? weSPARK is a non-profit organization in Los Angeles that offers free healing and therapeutic services for cancer patients, survivors and their loved ones. Our services include yoga, acupuncture, qi gong, tai chi, reiki, hypnotherapy and a variety of support groups for caregivers as well as cancer patients. One […]
cancer, los angeles, pressure points, reflexology, stress reduction
Are you familiar with the benefits of restorative yoga, particularly in cancer patients? weSPARK is non-profit organization located in Los Angeles which provides ancillary healing services. Our restorative yoga class at weSPARK is completely free of charge for cancer patients, survivors, and their loved ones. It focuses on proper breathing, relaxation, stretching, and meditation that increases the […]
cancer, los angeles, restorative, stress reduction, yoga