Expressive Writing = Emotional Health Workshop Nov 3 6:00 pm - 7:00 pm Expressive Writing = Emotional Health Workshop
Nutritional Workshop – Healthy Holiday Meals Nov 14 4:00 pm - 5:00 pm Nutritional Workshop – Healthy Holiday Meals
Setting Intentions: A Journaling Workshop Jan 17 11:30 am - 12:30 pm Setting Intentions: A Journaling Workshop
Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being Jan 31 1:00 pm - 3:00 pm Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being
