Guided Imagery
with Clarissa Tu, Certified Hypnotherapist Join for a new Guided Imagery limited series with Clarrisa. This guided journey and relaxing practice will leave you rested and ready to take on the rest...
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rsvp
Dance from the Heart Class Series
with Azucena Ortiz Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays, January 6, 13, 20 and 27. Dance from the Heart...
Dance from the Heart Class Series
with Azucena Ortiz Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement...
Healthy Eating Tips for Optimal Gut Health
with Megan Sewards, MS, RD Did you know that brain fog, fatigue, depression, weight gain, joint pain, chronic infections, thyroid problems and more can be related to the health of...
Self-Care Through Lymphatic Health
Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements. This workshop can be useful for most...
Taller de Arteterapia
con Jessica Torres, PSY.D, LMFT Únase a Jessica para una noche de creatividad y conexión con nuestra comunidad. En enero, trabajaremos en tableros de visión para reflexionar sobre sus logros...
Self-Care Through Lymphatic Health
Last Monday of the month at 11 AM
RSVP Required
Dance from the Heart Class Series
with Azucena Ortiz Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays, January 6, 13, 20 and 27. Dance from the Heart...
Guided Imagery
with Clarissa Tu, Certified Hypnotherapist Join for a new Guided Imagery limited series with Clarrisa. This guided journey and relaxing practice will leave you rested and ready to take on the rest...
Jewelry Making Workshop
with Holly Feneht Join Holly on February 8 for our Jewelry Making Workshop Valentine's edition and create a heart theme bracelet. Every guest will have the opportunity to make one...
