Intro to Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...
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Acupressure Workshop
with Donnielle James, L.Ac. Virtual Format Learn how to integrate acupressure points into your daily self-care. Through hands-on demonstrations, you will learn techniques that help increase relaxation, decrease anxiety and...
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Healing Harmony
With Christo Pellani Virtual Format Qi Gong & Sound Therapy Experience the combination of gentle Qi Gong movements and the calming resonance of sound therapy. Healing Harmony will help balance...
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Creative Coping Workshop
with Jessica M. Fernandez, PSY.D, LMFT In-person Format During this art therapy workshop, learn how art can enhance mental health, resilience, and wellness. You will also have an opportunity to...
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Partner Grief Support Group: In Person
WeSPARK Cancer Support Center 14724 Ventura Boulevard, Suite 101, Sherman Oaks, CAWednesdays at 4 PM
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Care Partners
Virtual Format With Jaime Allen, LMFT Care Partners is a monthly group for family and friends who are caring for a loved one with cancer. Join this for a compassionate...
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Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...
