Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
6 events found.
rsvp
Events
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Paint & Play
with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. Creative activities, such as painting,...
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Vitalize & Harmonize
The Emotion Codes With Christo Pellani on Zoom Join Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation, energy balance,...
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Community Potluck
In-Person Format Spring celebration Join us for a community potluck to celebrate the arrival of spring. Jaime will share a brief intro to spring’s meaning and what the stars have...
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Expressive Writing = Emotional Health Workshop
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...
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Sexual Healing and Cancer Talk
with Dr. Anne Katz, PhD, RN, FAAN Virtual Format Please join Dr. Anne Katz for an informative conversation on sexual health and cancer. This talk and Q&A is a free...
