Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
10 events found.
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Events
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Community Potluck: Spooktacular Halloween Bash
In-Person Format Spooktacular Halloween Bash A fun Halloween community gathering for WeSPARK registered guests and their children! A festive gathering featuring a potluck, costumes, a little trick-or-treating, and plenty of...
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Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
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Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
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Advance Directives
Documentation for your Care with Karen Morin In-person or on Zoom FREE COMMUNITY PROGRAM What if you couldn't speak for yourself during a health crisis? Join Karen Morin for an...
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Jewelry Making Workshop
Holiday Jewelry Creations In-person Format Join us for a fun and relaxing workshop! Create a special piece of jewelry to treasure for yourself or share as a heartfelt gift with...
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Vitalize & Harmonize
Coordinated Movement and Breathing Practices With Christo Pellani on Zoom Join Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation,...
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Expressive Writing = Emotional Health Workshop
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...
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Beyond Cancer:
How we can use gratitude to navigate challenges on Zoom With Leila Costa, LMFT Join Leila for an interactive program for anyone affected by cancer. Whether you’re in treatment, navigating...
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Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
