Expressive Writing = Emotional Health Workshop
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
In-person or Zoom with Dr. Jordyn Silverstein, Medical Oncologist, UCLA/span> Join us for a free community program. Dr. Silverstein will lead an informative discussion on what to expect in the...
Gentle Qi Gong Movement With Christo Pellani on Zoom Join Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation, energy...
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...
on Zoom With Leila Costa, LMFT Join Leila for an interactive program for anyone affected by cancer. Whether you’re in treatment, navigating recovery, supporting a loved one, or living with...
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
In-Person Format Spooktacular Halloween Bash A fun Halloween community gathering for WeSPARK guests and their children! A festive gathering featuring a potluck, costumes, a little trick-or-treating, and plenty of time...