Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
7 events found.
rsvp
Events
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Expressive Writing = Emotional Health Workshop
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...
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Beyond Cancer:
on Zoom With Leila Costa, LMFT Join Leila for an interactive program for anyone affected by cancer. Whether you’re in treatment, navigating recovery, supporting a loved one, or living with...
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Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
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Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
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Community Potluck: Spooktacular Halloween Bash
In-Person Format Spooktacular Halloween Bash A fun Halloween community gathering for WeSPARK guests and their children! A festive gathering featuring a potluck, costumes, a little trick-or-treating, and plenty of time...
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Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
