with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us at registration@wespark.org register for this featured program.
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. In June our theme is Sunshine. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance...
Magic & Movement with Maryam In-person Format Join us for an interactive belly dance workshop. Maryam will guide participants through a series of beginner-friendly dance movements, emphasizing posture and fluidity of movement. Please don't wait—reserve your spot. Call us at 818.906.3022 or email us using the button below.
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us at registration@wespark.org register for this featured program.
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. In June our theme is Sunshine. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance...
In-person Format Cheryl O'Neil, C.Ht. Join Cheryl for an in-person session, during which she will guide you through imagery exercises and show you how to add to a daily practice. Imagery can help manage stress and anxiety and boost wellness. Please reserve your spot by calling 818.906.3022 or emailing us using the button below.
with Benjamin Leach from City of Hope and Daniella Menashe from Cedars Sinai Virtual Format Please join us for an informative conversation about genes and cancer. Learn the latest in cancer screening, what you need to know about genetic testing options, hereditary cancer risk, and how it impacts your family. This program is presented in...
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate.
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us at registration@wespark.org register for this featured program.
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. In June our theme is Sunshine. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance...
