Expressive Writing = Emotional Health Workshop
With David Richman Virtual Format Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...
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Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....
Beyond Cancer: Building Resilience
In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. Participants will also have a chance to connect...
Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...
Signs & Succulents
with Jaime Allen, AMFT In-person Format Learn about the relationship between astrology and nature at a new hands-on workshop. Jamie will guide you through a mindfulness journey as you learn...
Jewelry Making Workshop
In-person Format Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. We will be making cancer awareness bracelets in September. All materials are...
Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...
Paint & Play
with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. Creative activities, such as painting,...
