Zentangle
with Jody Church Join Jody for a relaxing and fun practice that's simple to learn and practice any time. This zen for your pen practice helps reduce stress and anxiety....
10 events found.
rsvp
Dance from the Heart Class Series
with Azucena Ortiz Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement...
Dance from the Heart Class Series
with Azucena Ortiz Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement...
Simple Your Brain, Your Body, Your Breath: The Science of Yoga Therapy Screening
with Raminderpreet Elisa Join Raminderpreet Elisa for virtual viewing of her documentary, Simple Your Brain, Your Body, Your Breath: The Science of Yoga Therapy. The film highlight researchers and physicians who...
Jewelry Making Workshop
with Holly Feneht Join us on December 13 for our popular Jewelry Making Workshop and create a beautiful piece of jewelry to keep or gift. Participants do not need prior...
Dance from the Heart Class Series
with Azucena Ortiz Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement...
Dance from the Heart Class Series
with Azucena Ortiz Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement...
Self-Care Through Lymphatic Health
Last Monday of the month at 11 AM
RSVP Required
Dance from the Heart Class Series
with Azucena Ortiz Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement...
Guided Imagery
with Clarissa Tu, Certified Hypnotherapist Join for a new Guided Imagery limited series in January with Clarrisa. This guided journey and relaxing practice will leave you rested and ready to take on...
