Expressive Writing = Emotional Health Workshop
With David Richman Join David Richman, author, for the next session of the creative writing workshop. You'll learn about the power that writing has on emotional health. Participants can begin...
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Guided Imagery on Thursday
with Clarissa Tu, Certified Hypnotherapist Join our Guided Imagery series with Clarrisa Thursdays on April 14 & 28 at 1 PM. This guided journey and relaxing practice will leave you rested...
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Zentangle: Yoga with a Pen
with Jody Church Join Jody for a relaxing and fun practice that's simple to learn and practice any time. Zentangle helps you relax, wake up your imagination, and express creativity...
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Simple Your Brain, Your Body, Your Breath: The Science of Yoga Therapy Screening
with Raminderpreet Elisa Join Raminderpreet Elisa for virtual viewing of her documentary, Simple Your Brain, Your Body, Your Breath: The Science of Yoga Therapy. The film highlight researchers and physicians who...
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Self-Care Through Lymphatic Health Workshop
Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements. This workshop can be useful for most...
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Self-Care Through Lymphatic Health
Last Monday of the month at 11 AM
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Baila Desde El Corazón
con Azucena Ortiz En persona y virtual Únase a nosotros para la clase Baile desde el corazón con Critical Mass Dance Company los viernes 5, 12, 19 y 26 de...
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Pop-up Salon
with Beauty Bus Beauty Bus returns to WeSPARK in August! Join us and get pampered with a new haircut and hand massage. To participate, you must register in advance; however,...
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Baila Desde El Corazón
con Azucena Ortiz En persona y virtual Únase a nosotros para la clase Baile desde el corazón con Critical Mass Dance Company los viernes 5, 12, 19 y 26 de...
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Genetic Counseling Talk & Q&A
With Laura Moreno, MSPH, LCGC Virtual Format As part of the CTCA Speaker Series, genetic counselor Laura Moreno will present a general overview of hereditary cancer risk and share info...
