• Nutritional Workshop – Healthy Holiday Meals

    with Megan Sewards, MS, RD Virtual Format Just in time for the holiday season Megan returns with holiday food tips. Please join Megan in November for a nutritional workshop on...

  • Art Therapy Workshop

    with Jessica Torres, PSY.D, LMFT In-person Format Join Jessica for an afternoon of creativity and connecting with your community. Our theme for November is Dia De Los Muertos and we'll...

  • Guided Imagery on Thursday

    Guided Imagery on Thursday

    with Clarissa Tu, Certified Hypnotherapist Join our Guided Imagery series with Clarrisa Thursdays on November 10 & 17 at 1 PM. This guided journey and relaxing practice will leave you rested...

  • Vitalize & Harmonize

    Vitalize & Harmonize

    With Christo Pellani Virtual Format Sound & Harmonics with Musical Instruments for Healing Join Christo for an experiential play-shop provides powerful self-healing techniques to vitalize and energize your body while...

  • Reiki Circle

    With Brian Kukan, Reiki Master In-person Format Join Brian to experience the healing force of the reiki energy. Guest will be attuned to the reiki energy and taught how to...

  • Guided Imagery on Thursday

    Guided Imagery on Thursday

    with Clarissa Tu, Certified Hypnotherapist Join our Guided Imagery series with Clarrisa Thursdays on December 8 & 22 at 1 PM. This guided journey and relaxing practice will leave you rested...

  • Jewelry Making Workshop December 2022

    In-person Format Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. As usual, participants do not need prior...

  • Guided Imagery on Thursday

    Guided Imagery on Thursday

    with Clarissa Tu, Certified Hypnotherapist Join our Guided Imagery series with Clarrisa Thursdays on December 8 & 22 at 1 PM. This guided journey and relaxing practice will leave you rested...

  • Strengthen & Stretch

    Strengthen & Stretch

    with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....

  • Letter to Myself Writing Workshop

    With David Richman Virtual Format Join David on January 10 for Letter to Myself Writing Workshop. David will guide you in writing a letter to yourself, addressing any issues or...