• Guided Imagery on Thursday

    Healing Guided Imagery

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery, in April. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register...

  • Tai Chi

    Tai Chi

    with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn...

  • Jewelry Making Workshop February 2023

    In-person Format Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. Participants do not need prior experience to attend this...

  • Strengthen & Stretch

    Strengthen & Stretch

    with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....

  • Guided Imagery on Thursday

    Healing Guided Imagery

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery, in April. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register...

  • Tai Chi

    Tai Chi

    with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn...

  • Cultivating Wellness

    In-person Format Please join us for Cultivating Wellness to relax and replenish every nerve and cell in your body through nourishing gentle yoga and soothing gong sound bath. We will serve a continental breakfast and light...

  • Strengthen & Stretch

    Strengthen & Stretch

    with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....

  • Beyond Cancer: Communication

    In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. The topic for this date is Communication. Participants...