7 events found.
Week of Events
Monday, January 30, 2023
No events on this day.
Tuesday, January 31, 2023
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January 31, 2023 -Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being
Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being
with Lauren Maher, MA, LMFT In-person Format Join Jessica for Setting Intentions for the New Year: A Journaling Workshop. Join Lauren Maher, for Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being Workshop. Participants will learn the principles of breathwork and mindfulness and how to use them to cultivate inner peace and well-being. This workshop will...
Wednesday, February 1, 2023
No events on this day.
Thursday, February 2, 2023
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February 2, 2023 -Strengthen & Stretch
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate. This in-person class requires proof...
Friday, February 3, 2023
No events on this day.
Saturday, February 4, 2023
No events on this day.
Sunday, February 5, 2023
No events on this day.
