Monday, July 24, 2023

• July 24, 2023 12:00 pm - 1:00 pm

  Tai Chi


July 24, 2023 @ 12:00 pm - 1:00 pm

Tai Chi

with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....

• July 24, 2023 4:00 pm - 5:00 pm

  Paint & Play


July 24, 2023 @ 4:00 pm - 5:00 pm

Paint & Play

with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. This workshop will be in English and español. Please reserve your spot today for this fun and in-person workshop.

Tuesday, July 25, 2023

• July 25, 2023 11:00 am - 2:00 pm

  Cultivating Wellness:


July 25, 2023 @ 11:00 am - 2:00 pm

Cultivating Wellness:

Creativity Unleashed In-person Format Join us in July to unleash creativity and cultivate your well being.We will serve a light & healthy lunch Space is limited, so please register today and join us to nourish your mind, body, and spirit with this experience.

Wednesday, July 26, 2023

No events on this day.

Thursday, July 27, 2023

• July 27, 2023 1:00 pm - 2:00 pm

  Strengthen & Stretch


July 27, 2023 @ 1:00 pm - 2:00 pm

Strengthen & Stretch

with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate. This in-person class requires proof...

Friday, July 28, 2023

• July 28, 2023 11:00 am - 12:00 pm

  Healing Guided Imagery


July 28, 2023 @ 11:00 am - 12:00 pm

Healing Guided Imagery

with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for this healing journey. Please reserve your spot today.

Saturday, July 29, 2023

No events on this day.

Sunday, July 30, 2023

No events on this day.