Monday, July 6, 2026

No events on this day.

Tuesday, July 7, 2026

No events on this day.

Wednesday, July 8, 2026

No events on this day.

Thursday, July 9, 2026

No events on this day.

Friday, July 10, 2026

• July 10, 2026 11:00 am - 12:30 pm

  Vitalize & Harmonize


July 10 @ 11:00 am - 12:30 pm

Vitalize & Harmonize

The Polyvagal Theory Basics With Christo Pellani on Zoom Join Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation, energy balance, and inner harmony by participating.

Saturday, July 11, 2026

• July 11, 2026 11:00 am - 12:00 pm

  Yoga Nidra


July 11 @ 11:00 am - 12:00 pm

Yoga Nidra

with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative Hypnotherapy, Yoga, Meditation,...

Sunday, July 12, 2026

No events on this day.