WeSPARK Closed for the Holidays
Our Center will be closed for the holidays. We will be closed December 23 to January 2. We look forward to seeing you again on Tuesday, January 3, 2023.
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Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being
Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being
with Lauren Maher, MA, LMFT In-person Format Join Jessica for Setting Intentions for the New Year: A Journaling Workshop. Join Lauren Maher, for Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being Workshop. Participants will learn the principles of breathwork and mindfulness and how to use them to cultivate inner peace and well-being. This workshop will...
