• Healing Guided Imagery

    Guided Imagery on Thursday

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for...

  • Cultivating Wellness:

    Finding Balance In-person Format Join us in August to find balance and connect with your community. We will serve a light & healthy lunch Space is limited, so please register...

  • Jewelry Making Workshop

    In-person Format Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. We will make bracelets in September.Participants do not need...

  • Jewelry Making Workshop

    In-person Format Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. Our theme for October is Spooky. Participants do not...

  • Community Potluck

    In-Person Format Please join us for a post Thanksgiving potluck in November and the opportunity to share great food with your community. Everyone is welcome, so please bring a favorite...

  • Beyond Cancer

    In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors.  Participants will also have a chance to connect...

  • Heal Within: Nutrition

    In-person Format Bahareh Bahadini, M.D. Join Dr. Bahadini, an Oncologist & Hematologist from City of Hope, for an informative conversation about how nutrition can heal from within. There will be...

  • Cultivating Wellness:

    Love In-person Format Join us in February with a half-day program focused on nurturing love and connecting with your community. Activities include yoga and journaling and a light & healthy lunch...

  • Sexual Healing and Cancer Talk

    with Stephanie Buehler, MPW, PsyD, CST-S, IFVirtual FormatPlease join Stephanie Buehler for an informative conversation on sexual healing and cancer considerations. This talk and Q&A is a free community conversation; everyone...

  • Intro to Yoga Nidra

    Intro to Yoga Nidra

    Four-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...