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Week of Events
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Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being
Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being
with Lauren Maher, MA, LMFT In-person Format Join Jessica for Setting Intentions for the New Year: A Journaling Workshop. Join Lauren Maher, for Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being Workshop. Participants will learn the principles of breathwork and mindfulness and how to use them to cultivate inner peace and well-being. This workshop will...