7 events found.
Week of Events
Monday, April 22, 2024
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Tuesday, April 23, 2024
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Wednesday, April 24, 2024
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Thursday, April 25, 2024
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Friday, April 26, 2024
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Saturday, April 27, 2024
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April 27, 2024 -Intro to Yoga Nidra
Intro to Yoga Nidra
Four-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative...
Sunday, April 28, 2024
No events on this day.
