• Healing Guided Imagery

    Healing Guided Imagery

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Virtual Format Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register...

  • Paint & Play

    with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. This workshop will be...

  • Cultivating Wellness:

    Self-care In-person Format Join us in September with a program designed to nurture self-care and connect with your community. It includes: Head & Neck Cancer and Self MLD for the...

  • Beyond Cancer: Fearless – Overcoming Recurrence Worries

    In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors.  Participants will also have a chance to connect...

  • Healing Guided Imagery

    Healing Guided Imagery

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Virtual Format Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register...

  • Jewelry Making Workshop

    In-person Format Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. We will make bracelets in September.Participants do not need...

  • Healing Guided Imagery

    Healing Guided Imagery

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Virtual Format Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register...

  • Tai Chi

    Tai Chi

    with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn...

  • Reiki Guided Imagery

    Reiki Guided Imagery

    Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in October for Reiki Guided Imagery. This program is a fusion of Reiki and guided imagery and can...

  • Reiki Guided Imagery

    Reiki Guided Imagery

    Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in October for Reiki Guided Imagery. This program is a fusion of Reiki and guided imagery and can...