Country Line Dance
with Kathy Levyn In-person Format Please join Kathy for a dose of line dancing and country music. No experience is necessary. Wear comfortable clothes and shoes and immerse yourself in...
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Intro to Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...
Paint & Play
with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. Creative activities, such as painting,...
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....
Beyond Cancer: Fear and Anxiety Relief
In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. Participants will also have a chance to connect...
Intro to Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...
Mindful Movement: Yoga & Dance
with Milva Rinaldelli In-person Format Join Milva Rinaldelli for a new mindful movement class that integrates dance and yoga. This inclusive session, which will be conducted in English and Spanish,...
Intro to Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...
Intro to Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...
