Giving Back - Mentoring & Supporting Others In-person Format or Zoom With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. Participants will also have a chance to connect with peers, share their experiences and enjoy a snack. Please reserve your spot for Beyond Cancer...
with Jaime Allen, AMFT In-person Learn about the relationship between astrology and nature at a new hands-on workshop. Jamie will guide you through a mindfulness journey as you learn about the therapeutic properties of plants and crystals while decorating pots in alignment with your astrology sign. Please don't wait—reserve your spot. Call us at 818.906.3022...
Virtual Format With Jean Griffin Borho, LCSW, MA Join therapist Jean Griffin Borho for the Care Partners support group for family and friends who are caring for a loved one with cancer. You will find a compassionate space to get support, practical info and understanding. Together, we find ways to reduce isolation and worry and provide...
With Christo Pellani on Zoom Voice Sounds for Organs and Emotional Release Join Christo for Vitalize & Harmonize: Voice Sounds for Organs and Emotional Release. In 2025, we introduce this program as part of a six-month series. This unique experience combines the gentle, flowing movements of Qi Gong with the healing vibrations of sound therapy....
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative...
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative...
In-Person Format Join us for Cinco de Mayo to share your favorite food with your community. Please call us at 818.906.3022 or email us to reserve your spot and let us know about the delicious dish you plan to share.
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community. Participants can begin or continue their writing journey. No experience is required. All are welcome but you must...
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative...
The Power of Anti-inflammatory Nutrition for Gut Health In-person Format Lilly Padilla Join us for a nutritional cooking class focused on Gut Health and Anti-inflammatory meals. Learn and enjoy samples from Lilly's anti-inflammatory, easy-to-assimilate dishes that can help nurture the microbiome, our best ally for good health! Lilly Padilla is the author of the book...
