Magic & Movement with Maryam Faresh In-person Format Join us for an interactive belly dance workshop. Maryam will guide participants through a series of beginner-friendly dance movements, emphasizing posture and fluidity of movement. Move with Confidence, Dance with Joy. Please don't wait—reserve your spot. Call us at 818.906.3022 or sign up using the button below.
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community. Participants can begin or continue their writing journey. No experience is required. All are welcome but you must...
Magic & Movement with Maryam Faresh In-person Format Join us for an interactive belly dance workshop. Maryam will guide participants through a series of beginner-friendly dance movements, emphasizing posture and fluidity of movement. Move with Confidence, Dance with Joy. Please don't wait—reserve your spot. Call us at 818.906.3022 or sign up using the button below.
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community. Participants can begin or continue their writing journey. No experience is required. All are welcome but you must...
With Aimee Sax, MSW on Zoom Sometimes, treatment focuses solely on the physical aspects, and it's easy to overlook emotional needs—which can have a significant impact on overall well-being. Ignoring these needs can lead to stress, burnout, or a feeling of disconnection from care. By embracing emotional self-care, patients and caregivers can build resilience, feel...
In-Person Format Bring a dish, share your favorite food, and celebrate together. All our guests are welcome! Please call us at 818.906.3022 or email us to reserve your spot and let us know about the delicious dish you plan to share.
Gi Gong Therapeutic Move to Tonify Organs With Christo Pellani on Zoom Join Christo for a NEW and expanded six-month series program with a rotating monthly focus. September's focus is Emotions Elements and the Organs. This unique experience combines the gentle, flowing movements of Qi Gong with the healing vibrations of sound therapy. You will...
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative Hypnotherapy, Yoga, Meditation,...
With Andrea Chirno, MS In-person or on Zoom Join us for an information session with Blood Cancer United! Let's learn about blood cancers and their symptoms, and about the helpful resources they offer for individuals and families affected by these illnesses. It's a great chance to ask any questions you might have in a supportive,...
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative Hypnotherapy, Yoga, Meditation,...
