• Reiki Guided Imagery

    Guided Imagery Friday

        with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in November for Guided Imagery. This program is a fusion of Reiki...

  • Reiki Guided Imagery

    Guided Imagery Friday

        with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in January for Guided Imagery. This program is a fusion of Reiki...

  • Tai Chi

    Tai Chi

    with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn...

  • Jewelry Making Workshop

    with Holly Feneht In-person Format Join Holly on January 9 for our Jewelry Making Workshop. Every guest will have the opportunity to make one piece to keep and one to...

  • Reiki Guided Imagery

    Guided Imagery Friday

        with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in January for Guided Imagery. This program is a fusion of Reiki...

  • Drum Circle

    With Christo Pellani In-person Format Join Christo for an energizing Drum Circle.Drum circles can help promote relaxation and rhythmic breathing, alleviate anxiety, pain and stress. They can also improve respiration,...

  • Expressive Writing = Emotional Health Workshop

    With David Richman Virtual Format Join author David Richman for an expressive writing workshop. You'll learn about the power that writing has on emotional health. Participants can begin or continue...

  • Beyond Cancer

    In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors.  Participants will also have a chance to connect...

  • Reiki Guided Imagery

    Guided Imagery Friday

        with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in January for Guided Imagery. This program is a fusion of Reiki...