Setting Intentions: A Journaling Workshop
with Jessica Torres, PSY.D, LMFT In-person Format Join Jessica for Setting Intentions for the New Year: A Journaling Workshop. With guidance from Jessica, you will learn about intentions and how...
10 events found.
thisweek
Jewelry Making Workshop January 2023
In-person Format Join Jeannine for our Jewelry Making Workshop to create a unique jewelry piece. The theme in January is Shine Bright and we will incorporate sparkle and glitter into...
Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being
with Lauren Maher, MA, LMFT In-person Format Join Jessica for Setting Intentions for the New Year: A Journaling Workshop. Join Lauren Maher, for Breathwork & Mindfulness: Cultivating Inner Peace &...
Beyond Cancer: Self-Compassion
In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. The topic for this date is self-compassion. Participants will...
Jewelry Making Workshop February 2023
In-person Format Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. This month we are crafting friendship bracelets. Participants do...
Tapping Away Anxiety
Virtual Format with Connie Betterton, C.HT. Please Join Connie for a powerful workshop and learn to use the Tapping technique to reduce stress and anxiety. No prior experience is required,...
Expressive Writing = Emotional Health Workshop
With David Richman Virtual Format Join author David Richman for the next session of the creative writing workshop. You'll learn about the power that writing has on emotional health. Participants...
Increase Self-Love & Reduce Anxiety
Virtual Program Please join Sharon Brock in February for Increase Self-love & Reduce Anxiety Workshop. Sharon will share mindfulness practices that cultivate self-love and self-compassion, which help reduce anxiety and maintain...
Drum Circle
With Christo Pellani In-person Format Rhythm Healing Join Christo for Drum Circle, Rhythm Healing in April. Drum circles can help promote relaxation and rhythmic breathing, alleviate anxiety, pain and stress....
Healing Guided Imagery
with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery, in April. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register...
