• Cultivating Wellness

    In-person Format Please join us for Cultivating Wellness to relax and replenish every nerve and cell in your body. More details coming soon. We will serve a continental breakfast and light lunch...

  • Guided Imagery on Thursday

    Healing Guided Imagery

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery, in May. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register...

  • Expressive Writing = Emotional Health Workshop

    With David Richman Virtual Format Join author David Richman for the next session of the creative writing workshop. You'll learn about the power that writing has on emotional health. Participants...

  • Guided Imagery on Thursday

    Healing Guided Imagery

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery, in May. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register...

  • Community Potluck

    In-Person Format Please join us for a potluck in June and the opportunity to share great food with your community. Everyone is welcome, so please bring a favorite dish to...

  • Beyond Cancer: Empowering Connections

    In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors.  Participants will also have a chance to connect...

  • Guided Imagery on Thursday

    Healing Guided Imagery

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery, in May. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register...

  • Dance Workshop

    with Azucena Ortiz Virtual Format Join us for Dance workshop with Azucena Ortiz from Critical Mass Dance Company. Registration is required to participate in this movement practice.

  • Jewelry Making Workshop

    In-person Format Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. Participants do not need prior experience to attend this...

  • Guided Imagery on Thursday

    Healing Guided Imagery

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery, in May. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register...