• Healing Guided Imagery

    Healing Guided Imagery

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Virtual Format Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register...

  • Expressive Writing = Emotional Health Workshop

    With David Richman Virtual Format Join author David Richman for the next session of the creative writing workshop. You'll learn about the power that writing has on emotional health. Participants...

  • Healing Guided Imagery

    Healing Guided Imagery

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Virtual Format Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register...

  • Paint & Play

    with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. This workshop will be...

  • Cultivating Wellness:

    Self-care In-person Format Join us in September with a program designed to nurture self-care and connect with your community. It includes: Head & Neck Cancer and Self MLD for the...

  • Beyond Cancer: Fearless – Overcoming Recurrence Worries

    In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors.  Participants will also have a chance to connect...

  • Healing Guided Imagery

    Healing Guided Imagery

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Virtual Format Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register...

  • Jewelry Making Workshop

    In-person Format Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. We will make bracelets in September.Participants do not need...

  • Healing Guided Imagery

    Healing Guided Imagery

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Virtual Format Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register...

  • Tai Chi

    Tai Chi

    with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn...