7 events found.
Week of Events
Monday, June 30, 2025
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June 30, 2025 -Free Flow Dance & Movement
Free Flow Dance & Movement
with Milva Rinaldelli In-person Format Join Milva for a free-flowing movement workshop alongside moments of self-reflective meditation and journaling. This is a fun, non-choreographed experience designed to help you reconnect with your body, let go of stress, and explore your inner thoughts through mindful movement and peaceful reflection. No dance experience is required—just bring your...
Tuesday, July 1, 2025
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July 1, 2025 -Advance Directives
Advance Directives
Documentation for your Care with Karen Morin In-person or on Zoom FREE COMMUNITY PROGRAM What if you couldn't speak for yourself during a health crisis? Join Karen Morin for an informational conversation and Q&A on advance directives. Learn the purpose of these essential documents, who needs them, and how to complete them. Understand how an...
Wednesday, July 2, 2025
No events on this day.
Thursday, July 3, 2025
No events on this day.
Friday, July 4, 2025
No events on this day.
Saturday, July 5, 2025
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July 5, 2025 -Yoga Nidra
Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative...
Sunday, July 6, 2025
No events on this day.
